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24 juil.
Sleep is essential to keep you fit, physically and mentally. But you still have to sleep well! We give you some easy tips and tricks to set up to have a restful sleep
24 juil.
What can we expect from regular yoga practice? This sport represents a real maintenance of your body, it softens, tones and balances each of your muscles.
24 juil.
Applications around health and wellness themes are multiplying and invading the market. We have selected three of them that we use regularly! These are nice apps to use that will allow you to better know your body and its needs
17 juil.
Filled with beta-carotene and fresh flavors, this smoothie will make you climb the pink (and tan) to the cheeks! It is tomato-based which is the ideal leak: The tomato is rich in vitamins A, B, C and E and also contains B-carotene that prepares the skin for tanning.
17 juil.
This dessert will be ideal to impress your friends on a summer evening.
17 juil.
Ideal for a gourmet and healthy picnic, this buddha bowl with fresh red fruits and chia seeds is prepared in 5 minutes and can follow you everywhere ...