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17 juil.
Ideal for a gourmet and healthy picnic, this buddha bowl with fresh red fruits and chia seeds is prepared in 5 minutes and can follow you everywhere ...
17 juil.
Cold soup is one of the most enjoyable dishes to have in summer. We offer you here a refreshing and healthy recipe, which combines the sweetness of zucchini with the summer delicacy of the feta.
17 juil.
Les croques-soleil sont la version été des croques-monsieur ! Simple et facile à réaliser, ils régaleront tous tes proches et feront l’unanimité.
10 juil.
It is often said that nutrition plays at 50% during a sports effort. Indeed whatever the sport that you have chosen to practice it is important to keep a healthy lifestyle in parallel and in particular about your diet !
10 juil.
The "Positive Body" is a current that aims to help women to accept themselves as they are, and to learn to love each other, far from the diktats of today's society.
10 juil.
Summer is here and it is out of question to do sport in our black outfits, which are not really pretty and keep us to warm. There is everything you need to know to be the prettiest at the gym !