The "Positive Body" is a current that aims to help women to accept themselves as they are, and to learn to love each other, far from the diktats of today's society.

Summer is here and it is out of question to do sport in our black outfits, which are not really pretty and keep us to warm. There is everything you need to know to be the prettiest at the gym !

It's good to crack on your towel. Doing sports on the beach or in the water is even better! With or without equipment, enjoy a small paddle session or aqua aerobics to relax while strengthening you gently.

Even if football is not your thing, you know that France is in the semifinals of the World Cup in Russia and if you have not yet seen a match of the competition, now is the time!

The sun is back, it's time to fill up with good mood enjoying the terraces with friends, but not only! Indeed, the sun has many benefits and is essential for our well-being.

Summer is here and with it comes the period of hot weather. The sun shines and it makes you want to leave the gym and go exercising outdoors. Although it is possible to play sports in the summer, take some precautions!