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22 août
Chia seeds are from Mexico. They are rich in omega-3 fatty acids, magnesium, potassium and calcium.
14 août
Some areas of the body are more difficult to work out than others. The arms are in many women the part of the body and the hardest to strengthen.
14 août
Sophrology a technique to train body and mind to be more serene and feel better. It is also an excellent tool for personal development.
06 août
Cellulite the problem of all women. You are now given a recipe that is both home-made and made with natural products.
24 juil.
Jogging is surely the easiest sport to practice, no need for special places or equipment. In addition, it is very beneficial for our health. Do not wait, put on shorts and a good pair of sport shoes and go for a little race!
24 juil.
Do you know that summer is the privileged moment for the French to read? At the beach, by the pool or in your garden on a deckchair, this is the moment when you finally have time to embark on the adventures of others.